Women's Fitness Reviews

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Most of us would like to lose weight quickly without putting too much effort into it! Much has been written about fad diets and if they really work, but have you tried the Moon Diet?

The Moon Diet involves not eating anything for a full 24 hours each time the moon phase changes, which is approximately once a week. To follow this diet correctly, you must find out the precise time the phase changes and not eat for a full 24 hours from that time. To find out accurately when the lunar phase changes, simply Google “moon phase change.” A number of relevant sites will come up, giving you the exact minute of the moon phase change.

You must take special note of this – it is not enough to start the diet one hour after the phase has changed, or even five minutes after. Your starting

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The Hollywood Diet is always glamorized in the media. Most dieters wonder how it’s possible to lose so much weight in so little time. I personally tried this As Seen on TV product to see if it really does what it claims to do.

Hollywood Diet Claims

You can lose up to 10 lbs in 48 hours if you stick with the rules. Can you handle this for two days? No food, smoking, caffeine or alcohol. Each bottle contains 64 ounces of juice and it should last you for the entire 48 hr diet process. It’s made from botanical extracts and all natural juices fortified with essential oils, minerals, vitamins, and anti-oxidants. What the diet really does is detoxify your body of impurities which result in the weight loss. Please note that fasting is always healthy if done in moderation and if you consult