Women's Fitness Reviews

Read one ladies weight loss story.

Thinking about trying the lemonade diet? Wondering what it is? The lemonade diet is also called the lemon detox diet or the Master Cleanse diet.

It’s really a Hollywood fad diet that involves you drinking a concoction of water, lemon juice, cayenne pepper and maple syrup all day – and nothing else.

This diet has been used by celebrities to slim down for movie roles and photo shoots.

The reasoning behind the ingredients is that the lemon juice helps to detox the body and liver. The cayenne pepper helps to rev up the metabolism. The water helps to flush out the fat. And the maple syrup gives you the minerals and essential B vitamins that your body needs to function.

Does It Work?

Obviously this diet takes off weight very fast. The ultra-low calorie nature of the diet guarantees that you’ll lose weight. But just what kind of

Look at a inspiring ladies weight loss story.

Common ailment symptoms involve such things as headaches, fatigue, slight nausea and just a general feeling of not feeling right. We all suffer from these things all too often. But my question is should we be suffering these ailments everyday? And the answer is no we should not, but it is a symptom of our society that makes our bodies reacts this way.

All day everyday we are bombarded by pollution and chemicals in the air that we breathe, plus on top of that we ingest all sorts of chemicals from the foods that we buy, add to that the stresses and strains from our busy schedules and you have a recipe for disaster!

Our bodies were never meant to ingest the amount of toxic foods and chemicals that we feed it everyday, so what happens is that our bodies grow tired of fighting