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	<title>Women&#039;s Fitness Reviews</title>
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	<link>http://womensfitnessreviews.org</link>
	<description>Helping Women To Stay Fit</description>
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		<title>excellent fitness video Biceps Burnout Workout</title>
		<link>http://womensfitnessreviews.org/8013/excellent-fitness-video-biceps-burnout-workout/</link>
		<comments>http://womensfitnessreviews.org/8013/excellent-fitness-video-biceps-burnout-workout/#comments</comments>
		<pubDate>Thu, 17 May 2012 11:08:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Workout Videos]]></category>
		<category><![CDATA[Ahead]]></category>
		<category><![CDATA[Bb]]></category>
		<category><![CDATA[Biceps Workout]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Curling]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Video]]></category>
		<category><![CDATA[Fitness Workout]]></category>
		<category><![CDATA[Hell]]></category>
		<category><![CDATA[Huge Biceps]]></category>
		<category><![CDATA[Muscle Size]]></category>
		<category><![CDATA[Video Check]]></category>
		<category><![CDATA[Workout Video]]></category>

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			<content:encoded><![CDATA[<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://womensfitnessreviews.org/8013/excellent-fitness-video-biceps-burnout-workout/"><img src="/wp-includes/images/3MGDAy1J_rc.jpg" border="0" alt="excellent fitness video Biceps Burnout Workout " title="excellent fitness video Biceps Burnout Workout "></a><br><small>Duration: 00:00:57<br>View: 3,814<br><img src="/wp-content/plugins/wptube/icn_star_full_11x11.gif" hspace="2"><img src="/wp-content/plugins/wptube/icn_star_full_11x11.gif" hspace="2"><img src="/wp-content/plugins/wptube/icn_star_full_11x11.gif" hspace="2"><img src="/wp-content/plugins/wptube/icn_star_full_11x11.gif" hspace="2"><img src="/wp-content/plugins/wptube/icn_star_full_11x11.gif" hspace="2"><img src="/wp-content/plugins/wptube/icn_star_half_11x11.gif" hspace="2"></small></td>
    <td>Watch the inspiring womens workout video Check out the full video at www.leanteenmuscle.com This is a video of me curling a BB for as many reps as I possibly could, which is a great burnout exercise for building muscle size quickly (and it hurts like hell, too ,which you'll probably notice ha). Anyways, just wanted to throw this up here, this is a g (<a href="http://womensfitnessreviews.org/8013/excellent-fitness-video-biceps-burnout-workout/">more</a>)</td>
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		<title>inspiring dieting news Women&#039;s Fitness: Walk On Ladies!</title>
		<link>http://womensfitnessreviews.org/8011/inspiring-dieting-news-womens-fitness-walk-on-ladies/</link>
		<comments>http://womensfitnessreviews.org/8011/inspiring-dieting-news-womens-fitness-walk-on-ladies/#comments</comments>
		<pubDate>Wed, 16 May 2012 23:08:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Ahead]]></category>
		<category><![CDATA[Cool News]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fitness Health]]></category>
		<category><![CDATA[Fitness Program]]></category>
		<category><![CDATA[Fitness Walking]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Incorporating]]></category>
		<category><![CDATA[Lady Of America]]></category>
		<category><![CDATA[Living A Healthy Lifestyle]]></category>
		<category><![CDATA[Prweb]]></category>
		<category><![CDATA[Seven Days]]></category>
		<category><![CDATA[Walking Fitness]]></category>
		<category><![CDATA[Women Fitness]]></category>
		<category><![CDATA[Women Health]]></category>
		<category><![CDATA[Women S Fitness]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Read the cool  news Lady of America Wants to Make Sure Women Understand the Health Benefits of Walking and Add it to their Workout RoutineMiami, FL (PRWEB) May 01, 2012 In its effort to promote women’s fitness, good health and living a healthy lifestyle, Lady of America wants to make sure women are incorporating walking into their fitness program.Walking five to seven days for a minimum of 30 minutes exposes women &#8230; What is your opinion on the news? Go ahead and tell us your comments. </p>
]]></content:encoded>
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		<title>inspiring  news Fitness Fights High Blood Pressure, Even With Family History</title>
		<link>http://womensfitnessreviews.org/8009/inspiring-news-fitness-fights-high-blood-pressure-even-with-family-history/</link>
		<comments>http://womensfitnessreviews.org/8009/inspiring-news-fitness-fights-high-blood-pressure-even-with-family-history/#comments</comments>
		<pubDate>Wed, 16 May 2012 23:08:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Blood Pressure Hypertension]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Exercise Fitness]]></category>
		<category><![CDATA[Family History]]></category>
		<category><![CDATA[Healthday]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Inspiring News]]></category>
		<category><![CDATA[People History]]></category>
		<category><![CDATA[Physical Fitness]]></category>
		<category><![CDATA[Risk]]></category>

		<guid isPermaLink="false">http://womensfitnessreviews.org/8009/inspiring-news-fitness-fights-high-blood-pressure-even-with-family-history/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Read a  dieting news TUESDAY, May 15 (HealthDay News) &#8212; Although people with a family history of high blood pressure (hypertension) are at much greater risk of developing the condition themselves, regular exercise and physical fitness may significantly lower that risk, according to a new study. What is your opinion on this article? Please give your thoughts. </p>
]]></content:encoded>
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		<title>great ladies weight loss news Are You Happy with Your Sex Life? Exclusive Survey from Yahoo! Shine &amp; FITNESS Magazine Explores Sexual Health and &#8230;</title>
		<link>http://womensfitnessreviews.org/8012/great-ladies-weight-loss-news-are-you-happy-with-your-sex-life-exclusive-survey-from-yahoo-shine-fitness-magazine-explores-sexual-health-and/</link>
		<comments>http://womensfitnessreviews.org/8012/great-ladies-weight-loss-news-are-you-happy-with-your-sex-life-exclusive-survey-from-yahoo-shine-fitness-magazine-explores-sexual-health-and/#comments</comments>
		<pubDate>Wed, 16 May 2012 04:44:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fitness Magazine]]></category>
		<category><![CDATA[Great Ladies]]></category>
		<category><![CDATA[Happy Sex]]></category>
		<category><![CDATA[New Survey]]></category>
		<category><![CDATA[Sex Life]]></category>
		<category><![CDATA[Sex Survey]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[Women And Men]]></category>
		<category><![CDATA[Yahoo]]></category>
		<category><![CDATA[Yahoo Magazine]]></category>

		<guid isPermaLink="false">http://womensfitnessreviews.org/8012/great-ladies-weight-loss-news-are-you-happy-with-your-sex-life-exclusive-survey-from-yahoo-shine-fitness-magazine-explores-sexual-health-and/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Look at this great womens dieting news Adults are looking to spend more time between the sheets, according to a new survey from FITNESS Magazine and Yahoo! Shine. The exclusive survey asked 1,000 women and men to reveal the details of their sex lives including what turns them on. What do you think about this news?  give your comments. </p>
]]></content:encoded>
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		<title>inspiring  news Global Phenomenon Zumba Fitness, LLC Launches Apparel Collection With Iconic British Department Store Harrods</title>
		<link>http://womensfitnessreviews.org/8010/inspiring-news-global-phenomenon-zumba-fitness-llc-launches-apparel-collection-with-iconic-british-department-store-harrods-2/</link>
		<comments>http://womensfitnessreviews.org/8010/inspiring-news-global-phenomenon-zumba-fitness-llc-launches-apparel-collection-with-iconic-british-department-store-harrods-2/#comments</comments>
		<pubDate>Wed, 16 May 2012 04:43:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Apparel Collection]]></category>
		<category><![CDATA[Department Store]]></category>
		<category><![CDATA[Fitness Apparel]]></category>
		<category><![CDATA[Global Fitness]]></category>
		<category><![CDATA[Global Phenomenon]]></category>
		<category><![CDATA[Harrods]]></category>
		<category><![CDATA[Inspiring News]]></category>
		<category><![CDATA[Llc]]></category>
		<category><![CDATA[News Miami]]></category>
		<category><![CDATA[Weight Loss News]]></category>

		<guid isPermaLink="false">http://womensfitnessreviews.org/8010/inspiring-news-global-phenomenon-zumba-fitness-llc-launches-apparel-collection-with-iconic-british-department-store-harrods-2/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Check out a  weight loss news MIAMI, May 15, 2012 /PRNewswire/ &#8211;  Zumba Fitness has collaborated with iconic British department store Harrods to launch a bespoke UK-inspired range of Zumba® apparel that is now available in stores. &#8230; What is your opinion on the news? Please give your thoughts. </p>
]]></content:encoded>
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		<title>cool  news Fitness Lady celebrates Women&#039;s Health Week</title>
		<link>http://womensfitnessreviews.org/8001/cool-news-fitness-lady-celebrates-womens-health-week/</link>
		<comments>http://womensfitnessreviews.org/8001/cool-news-fitness-lady-celebrates-womens-health-week/#comments</comments>
		<pubDate>Tue, 15 May 2012 20:55:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Cool News]]></category>
		<category><![CDATA[Fitness Health]]></category>
		<category><![CDATA[Fitness Women]]></category>
		<category><![CDATA[Footsteps]]></category>
		<category><![CDATA[Healthier Community]]></category>
		<category><![CDATA[Inspiring News]]></category>
		<category><![CDATA[National Health]]></category>
		<category><![CDATA[National Women]]></category>
		<category><![CDATA[Women Health]]></category>

		<guid isPermaLink="false">http://womensfitnessreviews.org/8001/cool-news-fitness-lady-celebrates-womens-health-week/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Look at the inspiring  news Fitness Lady celebrates National Women&#039;s Health Week with &quot;Footsteps to a Healthier Community: Starting With You.&quot; Do you like this ? Please give your comments. </p>
]]></content:encoded>
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		<title>cool womens dieting news Surf&#039;s up in the fitness studio</title>
		<link>http://womensfitnessreviews.org/7999/cool-womens-dieting-news-surfs-up-in-the-fitness-studio/</link>
		<comments>http://womensfitnessreviews.org/7999/cool-womens-dieting-news-surfs-up-in-the-fitness-studio/#comments</comments>
		<pubDate>Tue, 15 May 2012 20:55:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Bored]]></category>
		<category><![CDATA[Class Group]]></category>
		<category><![CDATA[Co Founder]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fitness Director]]></category>
		<category><![CDATA[Fitness Studio]]></category>
		<category><![CDATA[Gadflies]]></category>
		<category><![CDATA[Group Fitness]]></category>
		<category><![CDATA[Indoor Surfing]]></category>
		<category><![CDATA[News New York]]></category>
		<category><![CDATA[Ponn]]></category>
		<category><![CDATA[Reuters]]></category>
		<category><![CDATA[Spinning]]></category>
		<category><![CDATA[Surf]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://womensfitnessreviews.org/7999/cool-womens-dieting-news-surfs-up-in-the-fitness-studio/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Look at one inspiring dieting news NEW YORK (Reuters) &#8211; Spun out on spinning? Bored in barre class? Group fitness gadflies can rejoice. Indoor surfing is a new workout, born of the sea but carving out a place in the center of town. &quot;It&#039;s actually harder than surfing,&quot; Sarah Ponn, co-founder and fitness director of SurfSET Fitness, said of the class, which claims to squeeze about three hours&#039; worth of surfing-based movement into &#8230; Do you like this article?  tell us your comments. </p>
]]></content:encoded>
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		<title>great weight loss news Are You Happy with Your Sex Life? Exclusive Survey from Yahoo! Shine &amp; FITNESS Magazine Explores Sexual Health and &#8230;</title>
		<link>http://womensfitnessreviews.org/8008/great-weight-loss-news-are-you-happy-with-your-sex-life-exclusive-survey-from-yahoo-shine-fitness-magazine-explores-sexual-health-and/</link>
		<comments>http://womensfitnessreviews.org/8008/great-weight-loss-news-are-you-happy-with-your-sex-life-exclusive-survey-from-yahoo-shine-fitness-magazine-explores-sexual-health-and/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:47:38 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Ahead]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fitness Magazine]]></category>
		<category><![CDATA[Happy Sex]]></category>
		<category><![CDATA[New Survey]]></category>
		<category><![CDATA[Sex Life]]></category>
		<category><![CDATA[Sex Survey]]></category>
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		<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[Women And Men]]></category>
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		<category><![CDATA[Yahoo Magazine]]></category>

		<guid isPermaLink="false">http://womensfitnessreviews.org/8008/great-weight-loss-news-are-you-happy-with-your-sex-life-exclusive-survey-from-yahoo-shine-fitness-magazine-explores-sexual-health-and/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Read the great dieting news Adults are looking to spend more time between the sheets, according to a new survey from FITNESS Magazine and Yahoo! Shine. The exclusive survey asked 1,000 women and men to reveal the details of their sex lives including what turns them on. What do you think about the ? Go ahead and leave your comments. </p>
]]></content:encoded>
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		<title>ladies weight loss news Global Phenomenon Zumba Fitness, LLC Launches Apparel Collection With Iconic British Department Store Harrods</title>
		<link>http://womensfitnessreviews.org/8006/ladies-weight-loss-news-global-phenomenon-zumba-fitness-llc-launches-apparel-collection-with-iconic-british-department-store-harrods/</link>
		<comments>http://womensfitnessreviews.org/8006/ladies-weight-loss-news-global-phenomenon-zumba-fitness-llc-launches-apparel-collection-with-iconic-british-department-store-harrods/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:44:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Apparel Collection]]></category>
		<category><![CDATA[Department Store]]></category>
		<category><![CDATA[Fitness Apparel]]></category>
		<category><![CDATA[Global Fitness]]></category>
		<category><![CDATA[Global Phenomenon]]></category>
		<category><![CDATA[Harrods]]></category>
		<category><![CDATA[Llc]]></category>
		<category><![CDATA[News Miami]]></category>
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		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Read this awesome  news MIAMI, May 15, 2012 /PRNewswire/ &#8211;  Zumba Fitness has collaborated with iconic British department store Harrods to launch a bespoke UK-inspired range of Zumba® apparel that is now available in stores. &#8230; Do you like this information? Go ahead and tell us your thoughts. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>womens dieting news Fitness Lady celebrates Women&#039;s Health Week</title>
		<link>http://womensfitnessreviews.org/8007/womens-dieting-news-fitness-lady-celebrates-womens-health-week/</link>
		<comments>http://womensfitnessreviews.org/8007/womens-dieting-news-fitness-lady-celebrates-womens-health-week/#comments</comments>
		<pubDate>Tue, 15 May 2012 12:11:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Dieting]]></category>
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		<category><![CDATA[Fitness Women]]></category>
		<category><![CDATA[Footsteps]]></category>
		<category><![CDATA[Healthier Community]]></category>
		<category><![CDATA[National Health]]></category>
		<category><![CDATA[National Women]]></category>
		<category><![CDATA[Women Health]]></category>
		<category><![CDATA[Women's Fitness]]></category>

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		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Read the  womens dieting news Fitness Lady celebrates National Women&#039;s Health Week with &quot;Footsteps to a Healthier Community: Starting With You.&quot; What are your thoughts about the article?  give your comments. </p>
]]></content:encoded>
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