womens fitness video What is Insanity? – Maximum Cardio Workout

By On August 5, 2010 Under Workout Videos

Watch this awesome video www.beachbody.com - INSANITY™ is the most challenging cardio program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of intervals of strength, power, resistance, and core training. No equipment or weights needed. You don't have to be in extreme shape to do it. As long as youre ready to dig deep, Shaun will help you get insane results in just 60 days. ---- http What are your thoughts about this video? Please tell us your thoughts.

Duration: 00:03:42 Rating:

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From: BeachbodyVideo
Keywords: insanity, cardio workout, shaun t, beachbody, extreme workout, excercise, team beachbody, dig deeper, fitness, DVD program

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